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Latest News

Check back for latest updates & information

September 6, 2019

September 2019 Newsletter


Avatarby Mikala Tolley

July 12, 2019

July 2019 – Summer Sessions and Offers


Avatarby Mikala Tolley

June 1, 2019

June 2019 Newsletter – Course dates and Offers


Avatarby Mikala Tolley

June 1, 2019

April 2019 Newsletter


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February 19, 2019

February Newsletter and Course Dates


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January 19, 2019

Breath and Relaxation Workshop


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January 5, 2019

Goal Setting and How to do it….


Avatarby Mikala Tolley

January 5, 2019

Happy New Year, New Start!


Avatarby Mikala Tolley

December 27, 2018

Gym Catch…What’s it all About?


Avatarby Mikala Tolley

December 27, 2018

Merry Christmas & a Fabulous New Year


Avatarby Mikala Tolley

September 21, 2018

The new courses are starting again next week


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ABOUT

My name is Mikala Tolley and I am a qualified Yoga, Pilates and Exercise Instructor, but much more than that, I am an enthusiast!

As a Yoga & Pilates instructor, I believe that I should be (and am) an example of what Yoga & Pilates can do for you.

I love Yoga & Pilates and am genuinely excited and enthusiastic about what it can achieve.

LATEST BLOG NEWS

  • September 2019 Newsletter September 6, 2019
  • July 2019 – Summer Sessions and Offers July 12, 2019
  • June 2019 Newsletter – Course dates and Offers June 1, 2019

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