I hope you have all had a fantastic summer and are refreshed and ready for our Autumn course.
I had a lovely break. We had a fantastic time down in Cornwall and I’m now ready to bring the joy for the next 6 weeks 😊

New Course Dates
The new course dates are:

Monday 10th September to 14th October
Pilates – 7.15pm

Tuesday11th September to 15th October
Yoga – 7pm
Over 50’s – 10am

I am currently only planning on running 1 yoga class. This will be at 7pm. However, if there is demand, I will run 2 sessions, 1 at 6pm ad 1 at 7:30pm.
All sessions will be booked through GymCatch. If there is no availability for the session you want, join the waiting list. I will then know whether to run an extra session.
All classes are still suitable for all levels.
I will still be offering modifications and progressions, keeping you all moving forward.

The new sessions are now available to book on GymCatch.
You can use your bundle to pay for any class and they don’t have to be used all in one block.
If you buy a bundle, please allocate yourself to the classes you wish to attend.
I’d just like to remind you of my cancellation policy.
If you cancel a class within 24 hours of the start time, that class is forfeit. Thanks

One2One/Small Groups
If you went to add more to your practice, don’t forget I also do private One2One or Small Group Sessions (max of 3 people). These are by appointment and cost £50 for an hour or £25 for 30mins. Please feel free to ask me for more info, or see the Yoga & Pilates website.